Author Topic: Baoding  (Read 944 times)

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June 04, 2005, 01:56:32 PM
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BlackAnt

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I was searching in the internet info about Baoding, the iron balls that Kouryi recommend to use in his articles. I can buy it but I wan't to know more about this. Please, If you can refer some webs about it or another word for Baoding to search. Thanks.

June 07, 2005, 10:23:07 PM
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Guardian

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I find them very usefull after doing alot of writing. It also helps me prep for focal meditation if I try to make no sound when rotating them. Plus its good for motor skill and hand-eye coordination I guess.
 
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