Hello.
The first step I feel anyone should take to take control of their life, whether they are occultists, magicians, etc. or not, is to meditate. There is a reason meditation is very important in essentially all forms of magic, spiritualities, mystical paths, etc.
I know it sounds very cliche, but I'm not telling you to meditate out of some religious, new age, fluffy, or other mystical perspective - I'm simply telling you out of a stance of practicality.
People lead lives as slaves to their emotions - dominated by them, hurt by them, blinded by them, and so on.
Meditation is a way of pulling yourself out of the battleground of your mind, so you may properly reason, solve your problems, have an objective perspective, and simply have control over your life and emotions, instead of the other way around.
If you are truly experiencing some form of extrasensory perception, than all the more important you develop through meditation and get a good reign on your mind.
These "gifts" can easily drive people mad. Indeed, some so called "schizophrenics" and other types of patients locked away in mental wards are actually just people losing it due to these "gifts".
However, don't let me scare you, as your reaction to your new experience seems quite healthy, many others would not fare so well
