Author Topic: Kinetic exercise for finding your energetic body.  (Read 3478 times)

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December 14, 2014, 12:53:44 PM
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Kyfixorus

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First guys what's up, I'm kyfixorus the wise.

Stand up and start rocking with your entire body,
Find a comfortable pace and begin to full exhale as your rocking back,
And full exhale as you lean forward.
Begin to play around with your breath.
And feel the inertia between the body and the breath.
 

Side effects may be...
Wobbling in Your entire body.

That is your energized body cooperating back into a rested physical motion.
Great exercise to do before meditation.
When your eyes are open its the physical
When your eyes are closed its the etheral
If you act the part reality will chase you
Be the being you wish and the choices will tighten the knot of thought to become your new conscious state.