The first step to this incredible feat is to realize that the physical body can be altered from its original form by using mental focus and projection.
All of the ideas we have about our body create a pattern of manifestation that the body follows, like a blueprint.
All the knowledge we have about the body is responsible for the projection of this pattern. This includes our beliefs, our knowledge and awareness of the body.
Awareness creates perception, and so as you expand awareness your perception will expand to match. Our awareness dictates our experience. Any change in awareness will result in the equivalent change in our experience. We call these shifts of awareness.
With controlled shifts of awareness one can guide the perceptions of the body. As you actively learn of the body your awareness and perceptions grow. One can control the shifts by controlling the knowledge one applies to this pattern. One can, with practice, control the knowledge that forms the body. Actively enhancing the awareness of the body.
The definition one applies to their body defines the form you are casting. So as you change your definition, expanding it, so does the pattern change to match. It is best to actively search for a higher awareness of the body. For as your awareness grows so does your body.
The first thing to do upon realization that you are responsible for casting the form of your body is to do away with all the curses we place on it. All the scientific limitations we place onto our definition. These are all just patterns and manifestation we consciously place into our form. The truth if you can see it now is that your body is a vessel of potential. It can become any pattern or form. Any kind of knowledge may be applied. You can create your own ideas. All it takes is fluidity, and practice.
If anyone has any ideas, comments, or questions I would be happy to hear them. Have you ever transformed your body in any subtle or profound way?