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Topics - bluegnome

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Questions & Suggestions / Changing username to something different
« on: April 05, 2014, 04:07:15 AM »
Hi,

I want to change my username. The profile option doesn't seem to allow this?

Thanks

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Magick / IIH - The Material Body - First Exercise - Pore Brushing
« on: September 27, 2011, 02:47:02 PM »
Greetings:

Here is the proper interpretation (a monograph of sorts) of the first exercise of Magic Physical Training(I) from the IIH.

Let this be your first step if you have not properly moved in to practice yet.

Dissected into three(3) mini acts:

1) "Right in the morning, after getting up, you will brush your body with a soft brush, until your skin turns faintly reddish."

>> Brush the whole body with a soft brush until your pores are OPEN. Fair skinned: reddish effect is symptomatic.

2) "Then wash your whole body or the upper part of it, at least, with cold water"

>> Wash the whole body with a wash cloth rinsed with cold water (or immerse it) to cause the pores to CLOSE.

3) "and rub it with a rough towel, until you feel quite warm."

>> Rub the whole body with (you guessed it) a rough towel to (RE)OPEN your pores again.

The formula is: OPEN, CLOSE, OPEN.

Practice, yes practice this simple exercise daily until you see obvious results within a week or two. With that success, move to another initial exercise within Step I of your choice while continuing this one each and every day. This has value for you and is a corner of your foundation.


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